Everyone is unique, each practice should be too

WHO ARE WE?
KHYF.UK includes Yoga Teachers, Teacher Trainers and Yoga Therapists. Following in the classical model of yoga teaching, every teacher is supported by their mentor, throughout their teaching life. This ensures that the tradition passes from teacher to student down to the present time.

A DIFFERENT APPROACH…..
A KHYF Teacher using the traditional methods and tools of yoga, adapts these to each individual’s needs. Krishnamacharya taught that yoga should be intelligently applied to suit each persons specific situation. In this way yoga remains accessible to all, but also practical and relevant.

YOGA FOR YOU
There are so many ways that a KHYF Teacher can help you meet your goals in yoga. For some, yoga offers the chance to join a weekly group class and find some quiet and peace. For others, yoga offers tools to help them through periods of transition, pain or loss. Many view yoga as a path to explore the spiritual questions in their lives. Whatever you ask of yoga, a KHYF Teacher will accompany you on your personal journey, ensuring that your practice is appropriate for you. Teachers will also offer you a daily yoga practice that is tailor made to suit your needs.

WHAT WE DO
The KHYF, through it’s network of teachers, offers general group classes and group classes for specific needs, such as, pregnancy, children, elderly, illnesses. Khyf Teachers are also trained to work One to One. Teachers may offer a combination of the following tools in both their general and private classes: Asana (Posture work) Pranayama (breathing exercises) Dhyanam (meditation) Mantra and chant (sound) Bhavana (visualization). Some Teachers have specific experience and expertise, for example Vedic Chant, Sanskrit or study groups that explore Yoga Philosophy.

Link to www.khyf.net
Link to the British Wheel of Yoga www.bwy.org.uk